AP file photo A shopper checks premium frozen young turkey at a grocery store in Glenview, Ill., Monday, Nov. 25, 2024. (AP Photo/Nam Y. Huh)

ALPENA — As the holiday season approaches, many families are preparing to share meals and celebrate together. District Health Department No. 4 (DHD4) reminds everyone to follow important food safety steps to keep gatherings safe and healthy.

Food safety starts with clean hands. Wash with soap and water for at least 20 seconds before preparing or eating food. When cooking, prevent cross-contamination by keeping eggs and raw meat, including poultry and seafood, separate from ready-to-eat foods. Use separate cutting boards and utensils for raw and cooked items. Never place cooked food in a dish or on a plate that previously held uncooked eggs or meat.

“Simple steps like proper hand washing, separating raw and cooked foods, and storing leftovers safely make a big difference,” said Tim, DHD4 Environmental Health Sanitarian “Foodborne illness can spread quickly, but with good habits, it’s also easy to prevent.”

Thaw frozen foods in the refrigerator instead of on the countertop to keep them out of the temperature “danger zone” where bacteria can grow. Keep your refrigerator at or below 40°F and refrigerate leftovers within two hours of cooking. When reheating, make sure food reaches an internal temperature of 165°F.

Egg safety is another key point. Eggs can carry salmonella, so always cook them until both the yolk and white are firm. If a recipe calls for raw eggs, use pasteurized eggs or egg products.

Hosts should also consider their guests’ health needs. Ask about food allergies before preparing meals and be sure to offer options that are safe for everyone.

In addition to food safety, protecting yourself and your loved ones from seasonal illness is also important during the holidays. Get vaccinated for respiratory illnesses such as the flu at least two weeks before group gatherings. Call 1-800-221-0294 to make an appointment.

For more food safety information, visit the Centers for Disease Control and Prevention at www.cdc.gov/food-safety.