Members of the Alpena High School hockey team celebrate a goal during a December 2019 game.

By DAVID EGGERT

Associated Press

LANSING — Michigan’s health department lifted a monthslong ban on contact sports that was ordered to help curb rising coronavirus cases, starting Monday, as long as masks are worn.

Thursday’s announcement from Democratic Gov. Gretchen Whitmer came a week after she had expressed optimism about a restart — amid growing pressure from parents, athletes, school administrators and Republican lawmakers. If face coverings cannot be worn, athletes must be regularly tested for COVID-19 under the revised order.

The ban began Nov. 18, when the Whitmer administration also prohibited in-person instruction at high schools and reinstated business closures and restrictions to address a resurgence in cases and hospitalizations.

Contact sports have been barred unless all participants, teams and venues comply with an enhanced virus testing regimen, as conducted by pro and college leagues, or a pilot testing program, which enabled the recent completion of fall high school tournaments that had been suspended. Winter high school sports — basketball, hockey, wrestling and competitive cheer — along with youth leagues have effectively been restricted to non-contact activities only.

A group called Let Them Play Michigan, a hockey league and the parents of five high school athletes sued the state this week.

“We are pleased at our continued progress in Michigan that has allowed us to take this step forward in a phased approach,” said Dr. Joneigh Khaldun, the state’s chief medical executive and chief deputy for health.

A 250- to 500-spectator limit will remain in place, depending on the size of a stadium or arena.

The state let high schools resume face-to-face classes on Dec. 21, when entertainment businesses also were allowed to reopen with capacity limits. Restaurants resumed indoor dining earlier this week.

Teams in both boys and girls basketball as well as ice hockey can hold their first contest on Monday. Masks will be required at al times, during all practices, non-game activities, and games.

Wrestling can hold its first contest on Feb. 12 and while testing is required, competitors will not be required to wear face coverings.

For boys and girls basketball, teams may play up to three games a week Monday through Sunday. Hockey teams may play up to three games a week, Monday through Sunday. Teams can also play two games on one non-school day twice. For wrestling, teams may compete two days a week, Monday through Sunday, with no more than four teams at a site and a limit of three matches per wrestler per day.

The postseason schedule is as follows:

BOYS BASKETBALL

Districts: March 23, 25, 27

Regionals: March 30, April 1

Quarterfinals: April 6

Semifinals: April 8

Finals: April 10

GIRLS BASKETBALL

Districts: March 22, 24, 26

Districts: March 29, 31

Quarterfinals: April 5

Semifinals: April 7

Finals: April 9

HOCKEY

Regionals: March 15-20

Quarterfinals: March 23

Semifinals: March 25-26

Finals: March 27

WRESTLING

Districts: March 15-20

Regionals: March 22-28

Team Finals: March 30

Individual Finals: April 2-3