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Growing Up Girl class to offer tips for preteens

Thunder Bay Therapy and Sports Medicine is offering Growing Up Girl, a class for girls third-grade and older, with a caring adult, from 1 to 4:30 p.m. on May 5.

This is an interactive and fun class for preteen girls and a caring adult to open discussions of what it means to grow up as a girl. Topics for discussion include future body changes and how to talk to each other about them with confidence, nutrition, exercise, body care and age-appropriate beauty tips. Topics will be discussed by professionals in their field with time for questions and answers.

The class will be held at Thunder Bay Therapy at 348 Long Rapids Plaza in Alpena. The cost is $15, which covers materials. Space is limited to the first 20 girls.

For questions and to reserve a place, call Kayla or Emily at 989-358-8086 or email kayla@thunderbaytherapy.com.

Payment will be accepted online, via mail or at the event with preregistration. Make checks payable to Thunder Bay Therapy. Scholarships are available.

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